Countries of origin: India, Norway, USA
Hardness on Mohs scale: 6–6.5
Rarity: Common
Zodiac Signs: Leo, Libra
Chakras: Solar Plexus, Sacral
Planet: Sun
Sunstone Jewellery and Accessories
Sunstone meaning
Sunstone is associated with joy, optimism and personal power. It is often linked with vitality, confidence and positivity, making it a stone that symbolises warmth, strength and uplifting energy.
Meaning and symbolism:
• Joy
• Optimism
• Personal power
• Vitality
• Confidence
• Positivity
What does Sunstone look like?
Sunstone is a type of feldspar crystal known for its shimmering, iridescent effect called aventurescence. This effect is caused by tiny, reflective inclusions of minerals like hematite or goethite within the stone.
Here’s a visual description:
- Base colour: Sunstone can come in various colours, including yellow, orange, red, brown, green, and blue.
- Aventurescence: The most distinctive feature is the shimmering, metallic-looking glitter that appears to move as the stone is rotated. This is the aventurescence effect.
- Clarity: Sunstone can range from translucent to transparent.
- Cut: The cut of a Sunstone can significantly influence its appearance and the intensity of the aventurescence.

What is Sunstone used for?
Jewellery
- Rings: Sunstone is often used in rings where its warm colour and sparkling aventurescence can be seen clearly.
- Pendants: It is commonly used in pendants where the stone can catch the light and show its natural shimmer.
- Earrings: Sunstone can also be used in earrings to add warmth and brightness.
- Bracelets: It is often used in bracelets where its soft glow and lively colour create an uplifting look.
Healing
- Joy: In crystal healing traditions, Sunstone is often used when the aim is to encourage joy and optimism.
- Confidence: It is commonly chosen to support self-confidence, personal energy, and a stronger sense of self.
- Abundance: Sunstone is also used where motivation, positivity, and a more abundant outlook are wanted.
Spiritual practices
- Meditation: Sunstone is often used in meditation focused on positivity, clarity, and inner strength.
- Protection: It may be chosen in spiritual practices where the focus is on protection from negativity and maintaining a stronger energy.
- Creativity: Sunstone is sometimes used when the aim is to support creativity, intuition, and inspired action.
Decorative
- Display pieces: Sunstone is often kept as a decorative stone because of its warm colour and sparkling aventurescence.
- Decorative objects: It may also be used in carvings, paperweights, and other display pieces where its shimmer can be appreciated clearly.
Cleansing and charging Sunstone
All crystals should be cleansed when you first get them and then regularly after that. They should also be charged to keep them at their full power.
Two of the most common ways to cleanse crystals is with water and with sunlight.
Can Sunstone get wet?
Sunstone can get wet and can usually be cleaned safely with warm soapy water and a soft cloth. However, it is still best to avoid harsh chemicals, prolonged soaking, ultrasonic cleaners, steam cleaning, and sudden high heat.
Can Sunstone go in sunlight?
Sunstone can go in sunlight briefly, but prolonged exposure to strong direct sunlight and heat is best avoided. To help preserve its colour and overall appearance, it is better not to leave Sunstone in intense sunlight for long periods.
For a more comprehensive guide check out this blog post: How to Cleanse and Charge Crystals
Sunstone healing properties
Physical healing properties
- Solar plexus and sacral chakra: Sunstone is often associated with the solar plexus and sacral chakras, which are believed to govern digestion, metabolism, and vitality. It's said to support these areas and promote overall physical well-being.
- Energy levels: Sunstone is thought to boost energy levels, reduce fatigue, and enhance vitality.
- Skin conditions: Some believe that Sunstone can help alleviate skin conditions, such as acne and eczema.
Emotional and mental healing properties
- Self-esteem and confidence: Sunstone is often used to boost self-esteem, reduce fear, and encourage self-expression. It's said to help overcome feelings of inadequacy and promote a sense of personal power.
- Joy and optimism: Associated with the sun, Sunstone is believed to bring joy, happiness, and optimism into one's life. It's thought to help alleviate stress, anxiety and depression.
Metaphysical properties
- Abundance and prosperity: Many believe that Sunstone attracts abundance, prosperity, and good fortune. It's said to support career success, financial stability, and overall well-being.
Affirmations for Sunstone
Affirmations are a great tool to use alongside crystals. They can be used to set your intention and further personalise your journey of healing and growth. Firstly, decide which of the many properties of Sunstone you feel is needed in your life at this current time. Next, write down your affirmation as if it is already happening, in the present tense. Remember your affirmation must be positive, for example rather than "I would like to feel happier" instead say "I am happy".
Here are some examples you can use:

Where to place Sunstone in your home?
Sunstone is often placed in areas of your home that are associated with warmth, energy, and vitality. Here are some popular locations:
- Living room: The living room is a great place to place Sunstone, as it's a common gathering area for family and friends. The stone's positive energy can help create a welcoming and uplifting atmosphere.
- Kitchen: As a place of nourishment and abundance, the kitchen is another good spot for Sunstone. It's believed to attract prosperity and abundance into the home.
- Bedroom: Sunstone can promote restful sleep and positive dreams. Placing it on your bedside table or in your bedroom can help create a peaceful and calming environment.
- Home office: If you work from home, placing Sunstone in your office can help boost creativity, motivation, and productivity.
- Entryway: Placing Sunstone in your entryway can help attract positive energy into your home and ward off negative influences.
Ultimately, the best place to put Sunstone in your home is wherever you feel it will have the most positive impact on your life. You may want to experiment with different locations to see where you feel it resonates most with you.
What chakra is Sunstone good for?
Sunstone is primarily associated with the solar plexus chakra. The solar plexus chakra, also known as the Manipura chakra, is located in the upper abdomen and governs self-esteem, confidence, personal power, and willpower.
Because of this association, Sunstone is often used when the aim is to build confidence, strengthen personal power, and move forward with greater optimism and motivation.
In addition to the solar plexus chakra, Sunstone also supports the sacral chakra, which is associated with creativity, pleasure, emotional flow, and personal energy.
How to use Sunstone
Sunstone can be used in an area of your house or placed within your energy field.
To be within your energy field a crystal can be:
- Placed near you
- In your pocket, wallet, purse or bag
- Worn as jewellery or an accessory
The crystal’s energy will now be working to heal, improve your life.
Another option is to meditate with Sunstone. You can either place it on one of your chakras or hold it in your hands. This is especially powerful if you have a particular healing property you wish to receive.






